Explore the Secret of Air Fryer Principle

What Is an Air Fryer?

An air fryer is simply a machine that uses air to "deep-fry" food. It uses hot air to replace the hot oil in the original frying pan, which not only bakes the food, but also blows away the moisture on the surface of the food, making it almost as good as deep-frying.

Air Fryer Principle

The air fryer principle is to use "high-speed air circulation technology" to heat the heat pipe inside the machine at a high temperature to produce hot air, and then use the fan to blow the high-temperature air into the pot to heat the food, so that the hot air in the closed space to achieve the internal circulation, the use of the food itself to fry the food, so as to make the food dehydrated, and the surface becomes golden and crispy! The effect of frying is achieved. So, from the air fryer principle, the air fryer is actually a scaled-down version of an oven with a fan.

Two Cooking Features

The air fryer principle brings about two cooking characteristics that are different from those of an oven:

Firstly, as the internal oil is precipitated out, the food taste is a bit dry, after the air fryer processed food taste between barbecue and deep frying.

Secondly, due to less oil or even no oil, the air fryer processed food contains much less fat than the oven, so the food is healthier than the oven processed food. Of course, it is not realistic to say that it can be used to lose weight, only that the rate of fat gain is slowed down compared to it.

What Are the Advantages of Air Fryers?

Small Footprint, Easy to Move

In our kitchen, the air fryer will not take up a lot of space, just a small compartment on the cabinet can be put in. On the contrary, the oven will take up a lot of space, and the air fryer is a bit bigger than the rice cooker.

You Can Control the Amount of Food

Air fryer is not a hassle for one person to make as much food as they want to eat. Unlike starting a pot to burn oil, so big a pot of oil, only frying the amount of one person is difficult to achieve. Air fryer realises the freedom of eating fried food for a single person.

Convenient to Clean up

Many people do not like to brush the pot, especially the oil pot, even if smeared with detergent, but also feel that the brush is not clean, not only to get a hand full of oil, oil on the hand but also wipe can not be wiped clean. And air fryer after use, basically only clean up the basket can be, other places with a cloth wipe clean.

Precautions

Among them, there are several points to note:

Long-term fryer food is not very healthy, even if less fat content, still can not disguise its deep-fried characteristics, whether it is a barbecue deep-fried or air-fried food, try to eat less to be safe.

Air fryer does not take up space, but the internal capacity is not large. Generally between 2-6L, choose a larger capacity air fryer to use more convenient and practical.